Former Penguin Colby Armstrong joins the show to kick off hour 2. He talks what to expect from the Penguins to start the season and which players are poised to step up for the guins this hockey season. The leagues community trash can Tom Wilson was handed a massive suspension, I mean the guys making less then Crowley will this year. The Penguins don't need to win another damn thing in the Crosby era for it to be considered a success. We check in with RMU Head Football Coach Bernard Clark Jr, and it's time for the great unsponsored football segment filled with knowledge and fun brought to you by to be determined.