OMG, I’ve just been reminded of a harsh but true comment from one of my previous coaches.

Before I do explain the moment I need to share a short fact, I’m feeling slightly worn out today. I’m sitting in my office chair (thinking about buying some new trainers, which seems to be a start of month thing for me at the moment) and lets say my posture is shocking!

I’m sitting like a bag of potatoes on a chair, the bag happens to have grown legs and arms and a head.

And that’s just how one of my rowing coaches saw our crew one morning as we paddled away from the pontoon.

Podcast Home: https://www.getfittorow.com/get-fit-to-row-podcast/104-a-sack-of-potatoes