The price of anxiety is a high one. Books referenced: The Future of the Mind, Michio Kaku (https://amzn.to/2XqDoOO ) | Anatomy of an Illness, Norman Cousins (https://amzn.to/2IPLuHJ) | The Healing Heart, Norman Cousins (https://amzn.to/2RlFOJa) | The Celebration of Life, Norman Cousins (https://amzn.to/2RlFTMY) | Head First, Norman Cousins (https://amzn.to/2KZY9KE) | Follow Your Heart, Andrew Matthews (https://amzn.to/2KVfAvQ) | Making Friends, Andrew Matthews (https://amzn.to/2MUSJTY) | The Feeling Good Handbook, David D. Burns (https://amzn.to/2WS4MB0) | Feeling Good: The New Mood Therapy, David D. Burns (https://amzn.to/2IMI6gE) | What To Do When Someone You Love Is Depressed, Mitch & Susan Golant (https://amzn.to/2WTRAMg) | When Depression Hurts Your Relationship, Shannon Kolakowski (https://amzn.to/2IPMnA3) | When I Say No I Feel Guilty, Manuel J. Smith (https://amzn.to/2IS0BQP) | music: Astral, Nomyn (https://soundcloud.com/nomyn) | support: https://patreon.com/sinribbon | website: https://universe.vision/una-animus/