Brett Hill is a Mindful Communications Expert: Somatic Mindfulness Coach, Author, and Speaker (TEDx 2021) and Host of Language of Mindfulness Podcast. He is an expert in all things mindfulness. He is here to talk about 5 barriers to mindfulness, and how we can overcome them. This podcast is about The Dark Side of productivity: how it can move us towards our goals, but further away from happiness, and consciousness.

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Enjoy the podcast, and move towards peace.

CHECK OUT BRETT HILL:

Website: https://www.languageofmindfulness.com/ (https://www.languageofmindfulness.com/)

LinkedIn: https://www.linkedin.com/in/mindfulguy/

PODCAST INFO:

Podcast website: https://nick-lugo.com/

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