The Glow Life Podcast

#104 Feeling At Peace During Crisis: The No. 1 Thing To Do


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In today's episode, we're talking about how the entire world is pretty much living from their shoulders up - in their head, overthinking, overwhelmed, fearful, and anxious right now.   We're sharing:
  • How to tap into the heart to reconnect with your emotions
  • Why getting grounded is so key right now
  • The two main chakras that are affected and out of balance globally
  • The no. 1 thing you can to do find inner peace in the midst of chaos
  • Why living from the inside out vs. from the outside in is more important than ever right now
  • My best self-care tips to find immediate inner calm 
  You can find the full show notes here: martinafink.com/podcast/104   Do you know your wellness archetype? Take the free quiz here: martinafink.com/quiz
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The Glow Life PodcastBy Martina Fink

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