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“The Moment You’re In: How to Close the Gap and Become Her Before the New Year”

In this powerful episode, Sami Snow breaks down the truth every high-achieving woman needs to hear at the end of the year: the only choice that matters most is the one that’s right in front of you.

Fresh off two very different weekends — one spent in Nashville, and one spent with her mom in Dallas — Sami reflects on the identity shifts that helped her break free from the all-or-nothing mindset and the diet culture conditioning she and her mom lived inside for decades. From ditching “vacation mode,” to splitting appetizers without guilt, to working out together at Sami’s favorite gym, this episode highlights what real food freedom and intentional living look like in motion.

Sami also offers a powerful reframing of the holiday season. With only six actual holiday days in the next forty-five, and maybe ten to twelve days of events total, listeners will discover how many opportunities they still have to align their choices with the woman they want to become. Even on event days, the entire day isn’t lost — there are multiple moments to treat yourself pretty, drink your water, move your body, and choose the version of you you’re becoming.

This episode is an inspiring reminder that consistency isn’t built from perfection — it’s built from presence. It’s built from closing the gap, choosing again, and taking small actions that compound into confidence.

If you’re ready to finish 2025 proud, intentional, and already stepping into your next level, this episode is your roadmap.

💖 Want support becoming more consistent? Join the Pretty Consistent Challenge and finish the year aligned, empowered, and treating yourself pretty.

I love you, Pretty's! Connect with me on Instagram @coachsamisnow for more inspiring content on overcoming the voice in your head that tells you to go eat some more.
xoxo Coach Sami Snow