Have you ever wondered how your past experiences and emotions might be affecting your physical health? Join us in this episode as we delve into the intriguing concept of emotional residue and its impact on your well-being.

Emotional residue, or the lingering effects of past emotions and trauma, could have a significant influence on your acne, anxiety, and gut health. By understanding how this emotional residue operates, you can take steps to improve your overall health and well-being.

In this episode, you'll learn:

1. What emotional residue is and how it can be stored in your body.
2. How emotional residue can contribute to chronic stress, anxiety, and hormonal imbalances, leading to acne.
3. The ways in which emotional residue affects the brain, leading to anxiety and how it's linked to your gut health through the vagus nerve.

If you're curious about how your past experiences and emotions might be affecting your acne, anxiety, or gut health, hit the play button and join us for this eye-opening episode.

Don't forget to leave a five-star review on Apple Podcasts and share what you enjoyed about the episode for a chance to choose a topic we'll discuss in a future episode!

Women's Health & Wellness

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