We all completed the 72 hour water fast challenge, listen in to hear our experiences, benefits and struggles.

This was the 2nd time for all of them coming on, you can listen to their past episodes here:

Mardy's Gambling Issues: https://open.spotify.com/episode/683MdQ4TAw9s6irkoh4Qy8?si=0b67bacf31b84905

Brotherly Love With Bradley: https://open.spotify.com/episode/3ZomzQ5AQ8zuBOP1JgWvxQ?si=1316617f48e94f62

Tro talks about his childhood trauma: https://open.spotify.com/episode/6YE19oytEA9BGY0BVjxeUK?si=c410e8fcc14c4829

IG: https://www.instagram.com/mikeduppod/