In this inspiring episode of The Awakened Journalist, Emiliana Molina sits down with Sitara for a conversation about what it truly means to own your power and wake up to life with intention. Together, they explore how meditation can help us move beyond autopilot, reconnect with our authentic selves, and cultivate greater presence, clarity, and inner peace.

Sitara shares practical insights on breaking free from limiting patterns, quieting the mind, and developing a deeper connection to purpose and self-awareness. This conversation is an invitation to stop sleepwalking through life and begin living with greater consciousness, vitality, and empowerment. Whether you're new to meditation or seeking to deepen your spiritual practice, this episode offers valuable tools to help you feel more alive, present, and aligned with your highest potential.

This interview took place at Ultimate Wellness Miami Conference at the Miami Beach Faena Forum. The next Ultimate Wellness Miami conference will be September 24 - 26, 2026

Ultimate Wellness™ Conference

Holistic Health & Conscious Longevity: GET YOUR TICKETS

September 24-26, 2026

Faena Forum,  3300 Collins Avenue, Miami Beach, FL 33140