Heart Snuggles

104: Pain is Sending Us A Message + Network Chiropractic Care w/ Dr. Anne


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Dr. Anne has been in practice for 20 years + she is my network chio whom I adore. The nervous system is our operating system and how we experience everything that happens to us + connects to every single cell tissue and organ in our body. She describes the body mind and how important the spine is (which is the back of the mind). When we have stresses in life (physical, mechanical, chemical, emotional) and our nervous system is doing it's best to adapt to all these stresses. She describes the different tension patterns we experience and how network spinal helps us heal these patterns. Somato Respiratory Integration (SRI) is a way to use your body to gain access to the secrets stored within. Learning how to resource yourself so that you can handle the difficult sensations and parts of life. Giving our bodies to voice what their experience is. We usually push away from pain, pain is sending us a message + if we can learn to pay attention in a new way and build a new relationship with our bodies She encourages people to welcome all of life and have confidence in our ability to be with that and ask for help. Most places you go (normal doctors) try to help you feel less, whereas network chiropractic care helps you to feel more and experience true liberation. This type of care helps you become more prepared, resourced, creative and productive.  

Golden Nuggets:

✨Network chiropractic helps the body self regulate + works off the truth that your body is intelligent 

✨Use SRI to located where you access peace and energy the most effortlessly 

✨We get more of what we focus on 

More of Dr. Anne: 

Get a session with Dr. Anne in Carlsbad: https://chiropracticcarlsbad.com/

Have a chat with Dr. Anne to learn more: (760) 692-0252

Free Offer:

Join Open for 30 days free with my code: HEARTSNUGGLES ~ Your ritual starts now.

More heart snuggles:

1-on1 Self Discovery Coaching -- Learn more here 

Instagram: Alivetoenjoy & Heart Snuggles

Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles

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Heart SnugglesBy Lexy Davis

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