Shaun prepares for a race up Mont Ventoux while Jermaine prepares for a new challenge...

We also hear from Philip Hurst, Sport Psychology lecturer at Canterbury Christ Church University, ex international athlete and education representative on UK Athletics Anti-Doping Policy Team.

Hit up the WhatsApp line on +31 6 17116121 and send us a question for forthcoming shows where we discuss competitiveness- is it something you can develop or are we born with it! We will listen to them live on air.

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