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“I’ll sleep when I die.”
“Sleep is for suckas.”

Those catch phrases may sound tough and motivating, but they’re as unrealistic (and damaging) as me or Jony winning Grammy’s Best Male Vocalists! 

Truth is, not enough people in life, let alone the entertainment industry, take care of their health and we see the unfortunate results around us every day. Radio host and entrepreneur Mike Johnson joins us to discuss issues of health and entertainment and some of his hacks that keep him fit and trim.

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