Nothing like a deep breath intro for 2 straight minutes from a grown ass man eh? 
In this show, I record while in the cold plunge, catch a win LIVE on the show, and touch on current conditions with Phase 2. Today is day 3. So far so good. 
Day 69 of taking a 39º ice bath for 5 minutes. Gunning for another 100 milestone!

Nothing like a deep breath intro for 2 straight minutes from a grown ass man eh? In this show, I record while in the cold plunge, catch a win LIVE on the show, and touch on current conditions with Phase 2. Today is day 3. So far so good. Day 69 of taking a 39º ice bath for 5 minutes. Gunning for another 100 milestone!

Nothing like a deep breath intro for 2 straight minutes from a grown ass man eh?&nbsp;
In this show, I record while in the cold plunge, catch a win LIVE on the show, and touch on current conditions with Phase 2. Today is day 3. So far so good.&nbsp;
Day 69 of taking a 39º ice bath for 5 minutes. Gunning for another 100 milestone!

104. The Ice Bath Episode (Not Porn)

The BED Project Podcast is a raw, real-time documentation of every move, thought, and decision Bryson Q. Sessions makes from October 2023 to October 2043 in the context of entrepreneurship and personal development as a man. One episode, every single day, for 20 years straight. This podcast is not meant to be professional or focus on quality whatsoever. Welcome to the Bryson Every Day Project.

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104. The Ice Bath Episode (Not Porn)

104. The Ice Bath Episode (Not Porn)