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Things we're leaving in 2025.
In this episode, myself, Mercedes, and Remi sit down and share what's not coming with us into the new year - the habits, the mindsets, and the approaches that haven't been serving us.
From trying to do it all alone to the all-or-nothing thinking that keeps the yo-yo spinning, we get honest about what needs to go.
If you're ready to start 2026 differently, this one's for you.
Find out more at fatlossfundamentals.co.uk
By Phoebe CartwrightThings we're leaving in 2025.
In this episode, myself, Mercedes, and Remi sit down and share what's not coming with us into the new year - the habits, the mindsets, and the approaches that haven't been serving us.
From trying to do it all alone to the all-or-nothing thinking that keeps the yo-yo spinning, we get honest about what needs to go.
If you're ready to start 2026 differently, this one's for you.
Find out more at fatlossfundamentals.co.uk