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#104: Ventral Vagal Vavavoom!
Guest: Elaine Chan-Scherer
Licensed Clinical Social Worker (and Lily's former supervisor) Elaine Chan-Scherer talks about polyvagal theory and the nervous system in the age of Trump. Additionally we discuss a listener question about social anxiety and another about how to figure out our lives when we're young.
Find Elaine at www.4614california.com
Enjoying the show? Please support BFF.FM with a donation.
Playlist
8′36″ Give Love by Sweet Honey in the Rock on Go In Grace (She-Rocks 5)
33′57″ The Khamsa by Bells Atlas on the mystic (Tender Loving Empire)
63′22″ Naeem by Bon Iver on i,i (Jagjaguwar)
87′45″ The Carrier by Becky Ninkovic on The Carrier (Paper Bag Records)
90′21″ All Mirrors by Angel Olsen on All Mirrors (Jagjaguwar)
115′54″ I Shall Love 2 by Julia Holter on Aviary (Domino)
View all episodes
By Lily Sloane
4.7
1515 ratings
Guest: Elaine Chan-Scherer
Licensed Clinical Social Worker (and Lily's former supervisor) Elaine Chan-Scherer talks about polyvagal theory and the nervous system in the age of Trump. Additionally we discuss a listener question about social anxiety and another about how to figure out our lives when we're young.
Find Elaine at www.4614california.com
Enjoying the show? Please support BFF.FM with a donation.
Playlist
8′36″ Give Love by Sweet Honey in the Rock on Go In Grace (She-Rocks 5)
33′57″ The Khamsa by Bells Atlas on the mystic (Tender Loving Empire)
63′22″ Naeem by Bon Iver on i,i (Jagjaguwar)
87′45″ The Carrier by Becky Ninkovic on The Carrier (Paper Bag Records)
90′21″ All Mirrors by Angel Olsen on All Mirrors (Jagjaguwar)
115′54″ I Shall Love 2 by Julia Holter on Aviary (Domino)