“What you’re made of matters more than the number on the scale”

 

ABOUT THE GUEST

Archie Williams is a competitive fitness athlete and former personal trainer who creates bespoke and fully customised body transformation programmes through BodyScanUK,  

Body Scan UK is based in two central London locations and use low-dose X-ray technology known as DEXA to asses fat loss, visceral fat and muscle mass.

Using his knowledge, passion an industry expertise, Archie aims to fast track you to the body you’ve always wanted.

 

IN THIS EPISODE

We discuss why DEXA is considered the gold standard for measuring body composition accurately and how a bespoke programme with BodyScanUK can help you achieve the body you’ve always wanted.

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Listen to the podcast on your mobile:

- Apple Podcasts: https://apple.co/2VaeOhP

- Android: http://bit.ly/2ASKOgS

- Spotify: https://spoti.fi/35n7rbF

- Stitcher: https://www.stitcher.com/s?fid=468467

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CONTACT

If you would like to get in touch with Archie:

Linkedin: https://www.linkedin.com/in/archie-williams-ab42b0197/?originalSubdomain=uk

Instagram: @pt_excel

 

BodyScan: 

Website: https://www.bodyscanuk.com/

Phone: 020 3490 4171

Email: [email protected]

Instagram: @bodyscanuk

Twitter: @bodyscanuk

Facebook: @bodyscanuk

 

 

ABOUT THE HOST

 

“Give your body what it needs and nothing it does not need.”

 

Hello, I am Stephanie Webster, the CEO of Urban Health Method:

https://www.urbanhealthmethod.com/

 

Welcome to my podcast.  It is harder to stay healthy when life get busy and this podcast is intended to help "Keep busy people healthy".

 

I am a Nutritional Therapist at 10 Harley Street London UK specialising in fat loss/body composition, gut health and hormone optimisation therapy. 

 

My clients are busy executives and business owners over 40 who want to lose body fat, optimise their health, aesthetics and athletic performance.

 

If you would like a consultation in person or on Skype:

Whatsapp me anytime on +447500356356 and let's connect.

 

Stephanie Webster

 

Facebook

https://www.facebook.com/UrbanHealth.UH

 

Twitter 

@UrbanHealthM

 

Instagram 

@stephaniewebsterurban

 

Linked In

https://www.linkedin.com/in/urbanhealthmethod/ 

 

You Tube 

https://bit.ly/2mhuSRw

 

DONATE TO IMPROVE THE QUALITY OF THE PODCAST

https://www.patreon.com/urbanhealth

 

WHY CONNECT WITH ME?

I believe the body is a beautiful machine

               Food is fuel

               You were born to move

 

I believe the body is a work of art