What do you do when it feels like you've been grinding day after day, week after week, month after month and nothing is really changing? This week I'm chatting about the importance of discipline, self care without sacrificing time for your business and what to expect when you're in the thick of building a disciplined schedule.

Follow along with Megan @meganturleycoaching

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Big Takeaways

Building discipline is essential for success in business and life.

Prioritize goals and design discipline around them.

Balanced self care instead of self care as an excuse to not work.

Embrace change and be willing to ask for help.

Chapters

00:00 Introduction and Announcement

01:28 The Importance of Discipline

05:21 Balancing Work and Personal Life

08:16 Building Discipline through Personal Experience

10:35 The Sacrifices of Discipline

12:29 Setting Goals and Designing Discipline

14:24 The Transition and Mindset Shift

16:06 The Power of Morning Routines

19:24 Setting Realistic and Sustainable Goals

21:50 The Journey of Discipline

23:18 Craving Stability and Embracing Change

25:15 The Power of Asking for Help

27:42 Motivation vs Discipline

28:40 Conclusion and Call to Action