What do you do when you don't get what you need? Do you get crabby? Do you feel guilty? Take a listen to this.

(104) Why Being a Good Parent Means Taking What You Need

We live in an uncertain world, and we need mental health skills just to make it through the day. But how do we teach these essential skills to our kids when we're totally struggling ourselves?! That's the question, and your host Sara Olsher is here to get you the answers. Because while there are a lot of things we *can't* control, there are also a lot of things we *can.* This podcast focuses on taking research-backed, expert advice and distilling it into actionable takeaways. The goal is to make your life easier and *not* stress you out.

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(104) Why Being a Good Parent Means Taking What You Need

(104) Why Being a Good Parent Means Taking What You Need