In today’s episode, I’m going to share 5 ways to embrace JOMO, better known as, the Joy of Missing Out. This episode will encourage people who suffer from FOMO to embrace more JOY in their lives and root themselves in the present moment.

In this episode, we’ll chat about:

• The 5 ways to embrace JOMO in your own life
• The impact that social media comparison has had on us
• Tips on how to get present and root yourself in gratitude 

Resources & Links:

• Sign up for my FREE Summer of Self Love Shindig
• Book a Power Hour Coaching Session
• Learn more about partnering with me as a speaker
• Inquire about advertising on the Climbing with Coach Kiah podcast
• Check out the Backroad Cowgirls site!
• Shop the Coach Kiah Store. Use code climb10 for 10% off your first purchase!
• Download a FREE Habit Tracker

Connect with Kiah: 

• Follow on Instagram @coach_kiah and Facebook
• Sign up for my email newsletter!
• Check out my website

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Find the complete show notes here: https://www.coachkiah.com/blog/5-ways-to-embrace-jomo