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105: 8 Things You Can Do That Will Instantly Change Your Mood
FIRE FRIDAY - It doesn't matter what you do for a living, we all have those days where we're just in a bad mood. Maybe you're exhausted, maybe it's frustration with a project, or it's something else, but we've all experienced those moments where a mood change couldn't come fast enough! In this episode, I'm sharing 8 quick and easy ways you can instantly boost your mood. Try out 1, 2, or all 8 and see what works for you to put yourself in a better state of mind and get back to crushing your goals!
Check out the show notes for this episode: hayleyluckadoo.com/episode/105
Want more from Females on Fire?
- Grab your ticket to the Females on Fire Conference to join us live and in person for 2 days of business and personal growth!
- Join the Fire Starter Club to get exclusive trainings, resources, live networking and co-working calls, and more!
- Join the free Females on Fire Facebook Community to network with other women in business and get first access to all the fun things.
If you enjoyed today's episode, please
- Text 'PODCAST' to (910) 541-9177 to be first to know about episodes and even text in your questions about the episodes!
- Post a screenshot from the episode on your Instagram Stories and tag @hayleyluckadoo & @femalesonfire so we can repost you!
- Leave a podcast rating/review on Apple Podcasts or Spotify.
- Subscribe for new episodes every Wednesday and Friday.
Enjoy these offers from our affiliate partners:
- Get 50% off Flodesk for life: flodesk.com/c/HAYLEY
- Run your online business the easy way with Thrivecart: hayleyl--checkout.thrivecart.com/thrivecart-standard-account
- Use code ‘FEMALESONFIRE’ to get 10% off your supplements order at GutPersonal: gutpersonal.com
Want to start get featured on podcasts and in the media? Grab our free Pitch Kit to help you craft the perfect pitch and get your foot in the door! femalesonfire.co/pitch
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By Hayley Luckadoo
5
107107 ratings
FIRE FRIDAY - It doesn't matter what you do for a living, we all have those days where we're just in a bad mood. Maybe you're exhausted, maybe it's frustration with a project, or it's something else, but we've all experienced those moments where a mood change couldn't come fast enough! In this episode, I'm sharing 8 quick and easy ways you can instantly boost your mood. Try out 1, 2, or all 8 and see what works for you to put yourself in a better state of mind and get back to crushing your goals!
Check out the show notes for this episode: hayleyluckadoo.com/episode/105
Want more from Females on Fire?
- Grab your ticket to the Females on Fire Conference to join us live and in person for 2 days of business and personal growth!
- Join the Fire Starter Club to get exclusive trainings, resources, live networking and co-working calls, and more!
- Join the free Females on Fire Facebook Community to network with other women in business and get first access to all the fun things.
If you enjoyed today's episode, please
- Text 'PODCAST' to (910) 541-9177 to be first to know about episodes and even text in your questions about the episodes!
- Post a screenshot from the episode on your Instagram Stories and tag @hayleyluckadoo & @femalesonfire so we can repost you!
- Leave a podcast rating/review on Apple Podcasts or Spotify.
- Subscribe for new episodes every Wednesday and Friday.
Enjoy these offers from our affiliate partners:
- Get 50% off Flodesk for life: flodesk.com/c/HAYLEY
- Run your online business the easy way with Thrivecart: hayleyl--checkout.thrivecart.com/thrivecart-standard-account
- Use code ‘FEMALESONFIRE’ to get 10% off your supplements order at GutPersonal: gutpersonal.com
Want to start get featured on podcasts and in the media? Grab our free Pitch Kit to help you craft the perfect pitch and get your foot in the door! femalesonfire.co/pitch