Blake Worrall-Thompson talks with author, podcast host and Psychotherapist Amy Morin on being mentally stronger.

Amy is also an international bestselling author and the host of the Mentally Stronger Podcast. Her books on mental strength, including 13 Things Mentally Strong People Don’t Do, have sold more than 1 million copies and been translated into more than 40 languages.

In this week’s episode expect to learn about; 

• The importance of grieving 
• Mental strength 
• Self sabotage
• The problem with comfort and convenience 
• Being a widow 
• Balancing logic with emotion 
• And much much more 

For more information on Amy Morin, check out https://amymorinlcsw.com/
Instagram @amymorinauthor

Connect with Blake on Instagram @blakeworrallthompson
Website www.blakeworrallthompson.com

Check out the Life By Design Mastermind https://www.blakeworrallthompson.com/lifebydesignprogram