Get Leaner & Live Longer

105: Be happy. Never satisfied with Ivan Barrera


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Have you ever said the words "I'll be happy if....."?

I think we all have!

We tell ourselves I'll be happy if:

  • I hit that magic weight loss number!
  • I get that raise!
  • I finally get married!
  • I can free up some time to exercise!

But what happens when we finally get "there"? What happens if we never get "there"?

I'm bringing in Coach Ivan Barrera to help answer these questions and a whole lot more!

Ivan is a health and fitness influencer who is inspiring and empowering motivated individuals to become the happiest and most successful versions of themselves possible through his fitness studios, mentorship programs, speaking engagements, and coaching.

Listen to this interview as Ivan and I discuss: 1. His story of finding his passion to become a coach and make an impact on the world. 2. The common trends that he sees with his most successful clients. 3. How the four words "I'll Be Happy If…." might just sabotage your transformation results. 4. My rapid fire questions about his morning routine, favorite healthy meals, and top exercises.

Ivan really brought the energy with this episode and I know you will want to connect with him and follow his story.

Check out his websites:

http://www.fasterfitnessoc.com/

https://fasterfitness.clickfunnels.com/hero-page

Follow him on social media:

https://www.instagram.com/coach_ivan_barrera/

https://www.facebook.com/ivanbarr13

This episode has been sponsored by YOU

I would love for you to consider becoming one of my Patreon Patrons so we can keep our interview episodes advertisement free.

I'm hooking up my patrons with access to my new Million Pound Mission LIVE Facebook group. I will be going live at least once per week with LIVE online workouts, mobility sessions, and Q&A sessions.

Get all of the info here: www.Patreon.com/MillionPoundMission

Thanks for supporting The Million Pound Mission!

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Get Leaner & Live LongerBy Nate Palmer

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