What if the problem isn't that you feel guilt - but that you never move past it?

Instead of leading to change, guilt can turn into identity, self-punishment, or a reason to stay stuck. And over time, it can keep you focused inward instead of moving forward.

In this episode:

• why guilt has a purpose - but isn't meant to last forever
• how holding onto it can keep you from real growth
• what it means to take responsibility and still move on

You can't fix the past by suffering in the present - but you can let it change who you become.

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