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105: Here Are 3 Things to Keep in Mind Throughout Your FITNESS JOURNEY as a Christian!
While I was pursuing health and fitness as a Christian I realized some things that are essential but never really was a part of any of the programs that I signed up for. In this episode, I go over three things that we commonly overlook when deciding on which fitness program to join and/or as we start our fitness journey that you need to keep in mind. These three things may come as a surprise to you as they are not commonly expected to be found inside fitness programs (secular or faith-based ones, too).
So, take notes of these three things and I pray that you will be intentional with having a kingdom perspective throughout your fitness journey. Enjoy the show!
Stay Courageous & Fit,
Jaclyn
*************
Ready to approach fitness with a kingdom perspective and biblical lenses on?
Ready to break free from the shackles around your ankles and REPLACE shame and frustration with freedom in Christ?
EMAIL ME [email protected]
(Subject line: Coaching with Jaclyn OR Coaching Menu)
VOICE MESSAGE ME:
http://go.courageousfitfemale.com/voicemessage
BOOK MENTIONED:
Are You Really Okay? by: Debra Fileta
https://amzn.to/39hcU71
If you purchase from this link I will earn a small commission. You do not have to purchase from this link but if you do then thank you in advance for your support in the ministry I get to do through this podcast!
⭐️5 MOST RECENT EPISODES⭐️
104 The One Thing I Wish I Knew Before Starting My Fitness Journey As A Christian Female!
103 Why HUSTLING to Achieve More Results is Dead! Rest Is Actually the New Hustle!
102 STRUGGLING to Get to FOOD FREEDOM? Try out these 3 Things to Break Free From Food Idolatry & Food Struggles!
101 The 3 Biggest LIES You’re Believing that Joining a Gym Will Give You | Results, Motivation & Accountability
100: DITCH Self-glory, Pride & Vanity For Good So You Can Magnify GOD. Examine Your True Motives with these 5 Questions
--------------------------
DOWNLOAD your Spiritual Care Checklist
http://go.courageousfitfemale.com/Spiritual-Care-Checklist
SUBSCRIBE to my YouTube channel!
http://go.courageousfitfemale.com/YouTube
DISCLAIMER: This podcast show is not intended to treat or diagnose. Before participating in any fitness activity or practicing anything shared on this podcast be sure to get your physician’s advice and approval. If you feel you need medical advice I highly encourage you to seek prompt attention.
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By Jaclyn Castro - Christian Health Coach for Women over 40, Disciple of JesusWhile I was pursuing health and fitness as a Christian I realized some things that are essential but never really was a part of any of the programs that I signed up for. In this episode, I go over three things that we commonly overlook when deciding on which fitness program to join and/or as we start our fitness journey that you need to keep in mind. These three things may come as a surprise to you as they are not commonly expected to be found inside fitness programs (secular or faith-based ones, too).
So, take notes of these three things and I pray that you will be intentional with having a kingdom perspective throughout your fitness journey. Enjoy the show!
Stay Courageous & Fit,
Jaclyn
*************
Ready to approach fitness with a kingdom perspective and biblical lenses on?
Ready to break free from the shackles around your ankles and REPLACE shame and frustration with freedom in Christ?
EMAIL ME [email protected]
(Subject line: Coaching with Jaclyn OR Coaching Menu)
VOICE MESSAGE ME:
http://go.courageousfitfemale.com/voicemessage
BOOK MENTIONED:
Are You Really Okay? by: Debra Fileta
https://amzn.to/39hcU71
If you purchase from this link I will earn a small commission. You do not have to purchase from this link but if you do then thank you in advance for your support in the ministry I get to do through this podcast!
⭐️5 MOST RECENT EPISODES⭐️
104 The One Thing I Wish I Knew Before Starting My Fitness Journey As A Christian Female!
103 Why HUSTLING to Achieve More Results is Dead! Rest Is Actually the New Hustle!
102 STRUGGLING to Get to FOOD FREEDOM? Try out these 3 Things to Break Free From Food Idolatry & Food Struggles!
101 The 3 Biggest LIES You’re Believing that Joining a Gym Will Give You | Results, Motivation & Accountability
100: DITCH Self-glory, Pride & Vanity For Good So You Can Magnify GOD. Examine Your True Motives with these 5 Questions
--------------------------
DOWNLOAD your Spiritual Care Checklist
http://go.courageousfitfemale.com/Spiritual-Care-Checklist
SUBSCRIBE to my YouTube channel!
http://go.courageousfitfemale.com/YouTube
DISCLAIMER: This podcast show is not intended to treat or diagnose. Before participating in any fitness activity or practicing anything shared on this podcast be sure to get your physician’s advice and approval. If you feel you need medical advice I highly encourage you to seek prompt attention.