Do you need an expectations reality check? You and your relationships deserve better, so let's get your expectations in check. In this Hot Take episode, we're exploring: - how our expectations develop - differences in unrealistic versus realistic expectations - the role of perfectionism - tips on how to be less rigid and more flexible with your expectations of self and others

Do you need an expectations reality check? You and your relationships deserve better, so let's get your expectations in check. In this Hot Take episode, we're exploring:- how our expectations develop- differences in unrealistic versus realistic expectations- the role of perfectionism- tips on how to be less rigid and more flexible with your expectations of self and others

Do you need an expectations reality check? You and your relationships deserve better, so let's get your expectations in check. In this Hot Take episode, we're exploring: - how our expectations develop - differences in unrealistic versus realistic expectations - the role of perfectionism - tips on how to be less rigid and more flexible with your expectations of self and others

105. Hot Take: Your Expectations

Dr. Kristie Overstreet brings her skills as a clinical sexologist and psychotherapist to help you make every connection matter. As your southern sex therapist, she’ll help you focus on a fix yourself first approach that allows you to reconnect with yourself to better express your needs and wants in all of your relationships. With her practical tips and methods, you’ll stop waiting for others to change and finally begin to create the relationships you deserve.

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105. Hot Take: Your Expectations

105. Hot Take: Your Expectations