Lots of changes are happening and Liz and Joseph got them covered here.

The Basic's Guide to Women's Wrestling believes in the Jidenna philosophy "We party and ponder". Here are the links again to help get involved in the Black Lives Matter movement:

CommunityJusticeExchange.org

thecultureconnection.org

If you or someone you know needs help please call the National Suicide Prevention Lifeline: 800-273-8255

You can chat by clicking THIS LINK

The Crisis Text Line provides trained crisis counselors to help you. Text HOME to 741741

Resist Bot- text resist to 50409

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