In this episode of the Pursuit of the Perfect Race I talk with my friend and professional triathlete Jocelyn McCauley about her recent race at IRONMAN© 70.3 Santa Rosa. This was a unique race where the swim was canceled and the start was a time trial start. She talks about how this impacts her race and what the process is like for this type of race when weather conditions are too bad to swim. Thanks for sharing your race experience Jocelyn, I look forward to following you at Kona!

Enjoy the show. To see pictures from her race, go to https://www.coachterrywilson.com/perfectrace/105
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Weather that day: 52 - 87
Water: n/a
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Age Group: Professional
PSI for this course: 85-90
Swim – n/a
T1 – n/a
Bike – 2:20:53
T2 – 1:58
Run – 1:24:49
Total Race Time: 3:47:39
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Gender Rank: 4
Division Rank: 4
Overall Rank: 37
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Mentioned on this episode:
F2C Nutrition: https://f2cnutrition.com/en-us/
Polar USA: https://www.polar.com/us-en
Quintana Roo: http://www.quintanarootri.com/
Wheel science: https://www.wheelscience.com/
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Follow Jocelyn,
Instagram: @JocelynMcCauley
Facebook: Jocelyn McCauley
Website: http://jocelynmccauley.com/index.html
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Follow Coach Terry:
Instagram: @CoachTerryWilson
Instagram: @PerfectRacePodcast
Facebook: www.facebook.com/CoachTerryWilson