<p>Sometimes, life is hard. Sometimes, we feel super sorry for ourselves, and then we feel guilty because other people have it worse than we do. What do we do when we're in a slump?</p>

Sometimes, life is hard. Sometimes, we feel super sorry for ourselves, and then we feel guilty because other people have it worse than we do. What do we do when we're in a slump?

(105) It's Okay That Everything SUCKS

We live in an uncertain world, and we need mental health skills just to make it through the day. But how do we teach these essential skills to our kids when we're totally struggling ourselves?! That's the question, and your host Sara Olsher is here to get you the answers. Because while there are a lot of things we *can't* control, there are also a lot of things we *can.* This podcast focuses on taking research-backed, expert advice and distilling it into actionable takeaways. The goal is to make your life easier and *not* stress you out.

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(105) It's Okay That Everything SUCKS

(105) It's Okay That Everything SUCKS