Jay Blades, author of Making It: How Love, Kindness and Community Helped Me Repair My Life, host and presenter of programmes including The Repair Shop and No Place Like Home and recent recipient of an MBE for services to crafts joins us on I am. I have to discuss mental health, vulnerability, community, his thirst for life and giving back.

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You can buy Jay's book "Making It: How Love, Kindness and Community Helped Me Repair My Life"

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Visit Happiful for more great conversations about mental health and wellbeing

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If you’re looking for mental health support, you can find counsellors, life coaches, nutritionists and hypnotherapists via the Happiful app.

If you support now, call Samaritans 24 hours a day, 7 days a week on 116 123 or email [email protected]. Help is available.