Another solo-cast topic hot on my heart about birth and shame.

In today's episode I chat about:

• The messages I'm receiving in my inbox which sparked this episode
• The importance of zooming out and recognising every woman is making the best decision for themselves, with the information they have available
• How shame is not reserved for only certain types of birth
• My own judgements I used to hold before I had children
• My current life motto of “You do you”

If you loved this episode, I'd love to hear what landed for you over on my social media @physiolaura!

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