Sign up to save your podcasts
Or
Share 105 | One Question To Help You Know When To Go The Extra Mile (Or Not) So You Can Avoid Midlife Overwhelm
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
105 | One Question To Help You Know When To Go The Extra Mile (Or Not) So You Can Avoid Midlife Overwhelm
Hi Easy Ager,
Overwhelm. What fun, right? 🙄
In midlife, you may notice that going into overwhelm happens faster than when you were younger.
Today, I want to talk about the lower levels of focus and concentration we experience in midlife...
Then I'll leave you with one question you can ask yourself to help you get perspective, set your priorities and manage your energy levels more efficiently.
Take a listen, then SHARE THIS EPISODE with a friend...
Cheers, Z 🥂
CONNECT WITH ME!
* Free Gift | https://www.michellezavala.com/insider-sign-up
* Facebook Group | https://www.facebook.com/groups/easyaging
* Site | https://www.michellezavala.com/
* Email | [email protected]
Thanks so much for listening today. If this show has helped or encouraged you, the number one way you can thank me is to leave a 5-star rating and review on Apple Podcasts. You’ll find directions on how to do this at TheEasyAgingShow.com.
View all episodes
By Michelle Zavala | Midlife Coach, Second Act Specialist, Easy Aging ExpertHi Easy Ager,
Overwhelm. What fun, right? 🙄
In midlife, you may notice that going into overwhelm happens faster than when you were younger.
Today, I want to talk about the lower levels of focus and concentration we experience in midlife...
Then I'll leave you with one question you can ask yourself to help you get perspective, set your priorities and manage your energy levels more efficiently.
Take a listen, then SHARE THIS EPISODE with a friend...
Cheers, Z 🥂
CONNECT WITH ME!
* Free Gift | https://www.michellezavala.com/insider-sign-up
* Facebook Group | https://www.facebook.com/groups/easyaging
* Site | https://www.michellezavala.com/
* Email | [email protected]
Thanks so much for listening today. If this show has helped or encouraged you, the number one way you can thank me is to leave a 5-star rating and review on Apple Podcasts. You’ll find directions on how to do this at TheEasyAgingShow.com.