I’m about to piss you off so if you don’t want to be triggered then peace out ✌️❌⁣ ⁣ Still here? Alright. Think about the resolutions you made at the start of 2021:⁣ ⁣ 👉🏽 “I’m going to lose 10kgs.”⁣ 👉🏽 “I’m going to get a gym membership.”⁣ 👉🏽 “I’m going to stop smoking.”⁣ ⁣ You wasted 11 months, but you still got one left.⁣

I’m about to piss you off so if you don’t want to be triggered then peace out ✌️❌⁣ ⁣ Still here? Alright. Think about the resolutions you made at the start of 2021:⁣ ⁣ 👉🏽 “I’m going to lose 10kgs.”⁣ 👉🏽 “I’m going to get a gym membership.”⁣ 👉🏽 “I’m going to stop smoking.”⁣ ⁣ You wasted 11 months, but you still got one left.⁣

I’m about to piss you off so if you don’t want to be triggered then peace out ✌️❌⁣ ⁣ Still here? Alright. Think about the resolutions you made at the start of 2021:⁣ ⁣ 👉🏽 “I’m going to lose 10kgs.”⁣ 👉🏽 “I’m going to get a gym membership.”⁣ 👉🏽 “I’m going to stop smoking.”⁣ ⁣ You wasted 11 months, but you still got one left.⁣

#105 - ONLY ONE MONTH TO GO.... Are you ready?

Your Next Level is for the high-achieving professional who refuses to choose between their career, their health, and the life they actually want. Hosted by Patrick Hong — fitness entrepreneur, coach, and founder of Dream Team Academy — each episode covers the mindset, habits, and strategy behind building a body, a business, and a life you're proud of. No fluff. No shortcuts. Just the real work.

Health & Fitness

Fitness

Your Next Level is for the high-achieving professional who refuses to choose between their career, their health, and the life they actually want. Hosted by Patrick Hong — fitness entrepreneur, coach, and founder of Dream Team Academy — each episode covers the mindset, habits, and strategy behind building a body, a business, and a life you're proud of. No fluff. No shortcuts. Just the real work.

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#105 - ONLY ONE MONTH TO GO.... Are you ready?

#105 - ONLY ONE MONTH TO GO.... Are you ready?