Attending music festivals can be life-changing, but it’s important to prioritize health! 

From hydration to smart supplement strategies, recovery is key. 

I explore the best supplements for post-party recovery and brain health in this latest article. 

Stay safe, and enjoy the music! 

💬 In this note:

* 🕺🏾 Dance All Night, Recover Like a Pro

* 📚 How to Say No

* ⚡️ Pesto

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