In this bonus episode, Tene is here to show the podsters her more vulnerable side and unpack exactly where she's at with her mental health. We need to normalize validating our feelings and learning how to navigate them in a healthy & productive way. In addition to her word vomit, Tene shares her best self care habits which leads into how she is planning to experience tonight's "Pink Supermoon" with her full moon ritual. It's time to level the f*ck up and prepare for next week's spiritual guest...LISTEN NOW to learn the quickest meditation to protect yourself from negative energy & those energy vampires we are all too familiar with.