Why do we get nervous before taking a chance? Is there anything we can do to calm our nerves? Listen this week and learn how we can turn our nerves, our doubts, our fears, into excitement! We CAN control our thoughts. Your mind wants to always take the path of least resistance. Your mind wants you to stay in your comfort zone. But if you are itching to learn how to step out of your comfort zone, join me this week for some mind stretching exercises to help you do jus that!