Is there a difference between training/coaching for gravel events vs road or mountain events? What are the best strategies to battle lack of motivation? Should you avoid training to preserve your immune system? All that and more on 105!

JOIN US-> and use Code "Season 2" to waive your initiation fee

Support TSE directly - https://www.patreon.com/TheSecondEchelon

Tell [email protected] we sent you! Try it for yourself first-> shop.jakroo.com/Williams-Racing-Academy-2019

https://www.radicalvelo.com/

IG: @williamsracingacademy / @noahspeed_ / @criwilliams
FB: https://www.facebook.com/WilliamsRacingAcademy/

Support the show