In his book Deep Work, Cal Newport says deep work is the ability to focus without distraction on a cognitively demanding task, and is like a superpower in our modern world. Deep Work also provides the sense of true fulfilment that comes from craftsmanship. Why is being able to focus on work without distractions so important? What is the difference between time blocking and time boxing? On this episode of The Executive Code podcast, we discuss why we are all craftsmen and how the ability to go deep can transform the way you work and live.
 

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