Meet Vinny, 

Vinny is the Founder and CEO of Stress Undone. This is a long delayed episode that you must listen to. 

Earlier on the show I got amazing guests that talk about Nutrition, Fitness, Diet, Exercise, mindset and all separately, but this episode gives you a complete different point of view since stress will be included in each and everyone of them. 

Did you know that working out is stress itself? Did you hear about Nutritional Stress? All those things are real!!

Did you know that over-working out can actually add more negative stress to your body?

Vinny emphasizes on the importance of Healing in before Healing out, but what does it mean? 

You are always taught to eat healthy, workout, etc. you have heard all of those a million times but there is more to it all. There are so many truths shared in this episodes that no one really talks but Vinny does in this episode which is so refreshing. 

This episode will defiantly open you up to a whole new way of looking at things.

Connect with Vinny on Linked In: https://www.linkedin.com/in/vinnynuzzo/