Do self acceptance and weight loss go together? Is that even possible? And if so, how do we even begin to navigate that?

This is a controversial conversation, and a super important one.

If you want to love yourself, accept your body, and lose weight at the same time, you are not alone.

And you are not wrong.

Let's talk about where these seemingly contradictory desires meet and how we can make both self love and weight loss a reality for you.

You don't have to choose, and I have a really juicy resource to help you out.

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