Today we’re going to talk about what we can learn from Ireland, the green Emerald Isle, about food and nutrition, cooking and dining. Hopefully you can become inspired and get some good ideas from this episode.

Ireland's food and dining culture has changed a lot over the last few decades. It used to be very simple, hearty fare, and that's the sort of food we’re going to be looking at.

There'll be no Wednesday episode this week - I'll be back next Monday.

Don't forget about our recipe book Elegant Easy Appetisers available here.