Note: This episode was recorded in July.

In this week's episode, your host Darling Izzy deep dives into the world of friendship trauma, codependency within friendships, and their profound impact on your overall well-being. Izzy acknowledges the annoyance and fatigue that come with these breakups but also recognizes them as reflections of her choices. Trauma sets in, and she opens up about her fears of making new friends.

The episode takes a twist as Izzy reflects on a particular friendship breakup that occurred unexpectedly. Through a detailed exchange of messages, listeners gain insight into the breakdown of the friendship, which ultimately led to its end. The discussion touches on patterns, reflection, and the importance of setting boundaries in maintaining healthy friendships. 

Article:

In a Toxic Friendship? Here’s What to Look For (and How to Handle It)

https://www.healthline.com/health/toxic-friendships

Credits:

Executive Producer: Darling Izzy

Producer/Engineer: Rudy M.

Writer & Host: Darling Izzy

Sound Design: Rudy M.

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