Today's episode is all about my lessons learned from taking a break from the podcast last week, the reminder we all need about rest, and how to change your perspective about how your actions impact those around you. as always, the discussion continues over on <a href= "instagram.com/growingthroughitpod">instagram</a>!

Today's episode is all about my lessons learned from taking a break from the podcast last week, the reminder we all need about rest, and how to change your perspective about how your actions impact those around you. as always, the discussion continues over on instagram!

Today's episode is all about my lessons learned from taking a break from the podcast last week, the reminder we all need about rest, and how to change your perspective about how your actions impact those around you. as always, the discussion continues over on <a href="instagram.com/growingthroughitpod" rel="noopener noreferrer">instagram</a>!

106. Be a Model, Not a Martyr

"Growing Through It With Carleigh" is focused on helping millennials to address a variety of topics, including mental and emotional wellness, physical wellness, setting boundaries, and so much more. GTIWC is the intersection of mental health, personal development, and the mouth of a sailor! Join in every Wednesday for new episodes!

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106. Be a Model, Not a Martyr

106. Be a Model, Not a Martyr