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106: Dance Is Medicine with Professional Dancer Tashi Bullman
Did you know that dancing can heal you? Moving your body through dance not only improves your physical health and wellness. It also can help you reconnect to your authentic self and have the confidence to express and embody your feminine energy.
Tashi is a multi-faceted creative, having studied dance and musical theatre in Perth before spending seven years living in London as a working dancer and actress. Passionate about embodiment, expression, and authenticity, she aims to bring intention to all she does while carving her unique path as an artist.
Currently residing in Perth, Tashi has been working as a dance teacher in studios across the city, specialising in sharing her craft in jazz, heels, and feminine energy. She also represents the hip-hop crew The Society, having won the last three competitions they entered. Tashi will head to Mexico this year (2023) to compete in Dancers Paradise, one of the world's biggest street dance competitions.
In this episode, Nicole and Tashi talk about how movement and dance help them to heal their mind, body, and soul. Tashi shares her quest to pursue her passion for dance in London, the reason why she lost herself through the process, and how she moves past and reconnects in expressing herself through dance.
In this episode, you'll hear:
- How you can explore your Feminine Expression in Dance
- Find out how we see Dance as Medicine
- Bridging the gap between choreography & embodiment in dance; and
- Unveiling toxic dance spaces & revealing healthy ones
What are your takeaways from this episode?
Share it with us by leaving a review on Apple Podcast and on your Instagram stories, and tag us @nicolelilyan
Connect with Tashi Bullman
Instagram: @tashibullman
Join Tashi’s Femme Choreography open classes on Wednesdays from 6.30pm - 7.30pm:
https://www.thesocietyacademy.com.au/timetable
JOIN THE NEXT SENSES TEMPLE NIGHT: https://nicole-lilyan.mykajabi.com/senses-temple-night
Connect with Nicole on:
Instagram: @nicolelilyan, @femme.alchemy, and @amongst_queens_
TikTok: @nicole_lilyan
Email: [email protected]
View all episodes
By Nicole LilyanDid you know that dancing can heal you? Moving your body through dance not only improves your physical health and wellness. It also can help you reconnect to your authentic self and have the confidence to express and embody your feminine energy.
Tashi is a multi-faceted creative, having studied dance and musical theatre in Perth before spending seven years living in London as a working dancer and actress. Passionate about embodiment, expression, and authenticity, she aims to bring intention to all she does while carving her unique path as an artist.
Currently residing in Perth, Tashi has been working as a dance teacher in studios across the city, specialising in sharing her craft in jazz, heels, and feminine energy. She also represents the hip-hop crew The Society, having won the last three competitions they entered. Tashi will head to Mexico this year (2023) to compete in Dancers Paradise, one of the world's biggest street dance competitions.
In this episode, Nicole and Tashi talk about how movement and dance help them to heal their mind, body, and soul. Tashi shares her quest to pursue her passion for dance in London, the reason why she lost herself through the process, and how she moves past and reconnects in expressing herself through dance.
In this episode, you'll hear:
- How you can explore your Feminine Expression in Dance
- Find out how we see Dance as Medicine
- Bridging the gap between choreography & embodiment in dance; and
- Unveiling toxic dance spaces & revealing healthy ones
What are your takeaways from this episode?
Share it with us by leaving a review on Apple Podcast and on your Instagram stories, and tag us @nicolelilyan
Connect with Tashi Bullman
Instagram: @tashibullman
Join Tashi’s Femme Choreography open classes on Wednesdays from 6.30pm - 7.30pm:
https://www.thesocietyacademy.com.au/timetable
JOIN THE NEXT SENSES TEMPLE NIGHT: https://nicole-lilyan.mykajabi.com/senses-temple-night
Connect with Nicole on:
Instagram: @nicolelilyan, @femme.alchemy, and @amongst_queens_
TikTok: @nicole_lilyan
Email: [email protected]