MR106: In this episode, I talked with Dr. Olivia Affuso. Even with her busy work schedules, Dr. Affuso manages to live an adventurous lifestyle.

In this episode, we talked about:

-Dr. Affuso' running journey

-Her recent adventure running TransRockies

-Ultra distance running

-how to manage a busy schedule and live an adventurous lifestyle

- Nutrition for busy people

-Running community in Birmingham

-More

Enjoy, Share and Subscribe!

Link: http://www.oliviaadventures.com

The List: http://www.oliviaadventures.com/50-before-50

Music by: bensound.com