I'm passionate about this because last year I went through the darkest times of my life.

From January to April I struggled… a lot. I went through so much doubt and fear that it led to a deep dark depression.

I wouldn't wish it upon my worst enemy… it was that bad. Looking back, the reason it happened was that I didn't have much self-care.

For most of 2017 and all of 2018 I hustled… non-stop — I prided myself on the hustle.

Early morning, late nights, and little rest eventually lead to a meltdown.

By the start of 2019, my mind and body shut down. I overworked myself and found myself in an awful place.

It wasn't until a coach by the name of Jim Fortin and hypnotherapy did I get out of it.

So why am I telling you this?

First off, I want to be 100% transparent with you. While I'm happy to give out endless freelancing and writing advice, none of it works if YOU aren't okay.

Remember, YOU are a reflection of your business.

So if you're struggling, your business will struggle as well.

Second, one of the reasons I struggled is because I hid this depression from everyone (including you).

I didn't tell my friends, family or anyone.

I suffered in silence.

So I want to shine a light on this subject as it affects a lot more people that you probably realize.

Plus, I recorded a new podcast episode and just released it today to shine some light on the subject.

The topic… self-care as an entrepreneur.

In reality, the same tips will apply whether you're a 9-5 employee or an entrepreneur.

But I stress the importance of it as an entrepreneur because being your own boss is stressful.

It's 100X harder than working in a 9-5 (but it's worth it).

That's why you need to take care of YOU.

And as I said before, your business is a reflection of YOU.

When you listen to the episode, you will:

• The #1 strategy I used to beat depression
• How I used my struggles to become a better writer
• 5 self-care tips I recommend to all of my students inside Freelance to 5

Self-Care for Entrepreneurs

Here's a preview of what you'll learn when you tune into episode #106

• How to journal for clarity
• What is hypnotherapy and how it can reprogram your mind
• Why you need quiet time to be successful
• 3 self-care rituals
• Why you need to exercise as an entrepreneur

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