If you want to build your personal brand, get noticed at work and get the best results from your team, meetings and presentations, you need to pay attention to how you 'show up'. Are you the best version of yourself? Or are you the small, low energy version of yourself? In this episode, host Christina Canters shares why it's important to show up as your best self, both mentally and physically, in all areas of your life -- and how to do it. Show notes are at www.thecmethod.com/showup. This has been Episode 106 of the Stand Out Get Noticed Podcast with Christina Canters.

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