Running is an ideal activity for learning and improvement. 

At first glance people see the learning in running involving opportunities to learn about and improve the way your run.

This is certainly true however running also is an excellent activity for learning to learn. Free of the pressure of the workplace, home or classroom running enables people to learn about themselves.

With a little extra effort we can learn many lessons from running and apply them in other parts of life.

In this episode of The Partnerunning Show Sue and Andrew explain the how and why of learning from running.

We also talk to the Race Director of the 2013 Ross Marathon and report on the Tan Ultra held in Melbourne Australia.

Regular segments include:

Over the shoulder Ask Sue The road ahead