Snagged a podcast with Lillian while I was in Oregon. Crazy to think she was first on almost 100 episodes ago. 

00:00:20 Making Friends
00:09:40 Knowing What We Need
00:20:24 Healthy Family Dynamics
00:25:10 Was Oregon the Move?
00:34:50 Combating Loneliness
00:58:20 Loneliness App
01:33:30 Disorganized Communication

Instagram: @spiralingupwgreg

Artwork by Luca & Amy

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