I talk about one of the main reasons I hit burnout, the impact lying had on my health, and what making the hard decision to be brutally honest with yourself can create in your life.

00:00 Intro

04:36 The Fear Of Judgement 

08:27 The Hard Decision Of Honesty

10:14 Open Stress Loops

17:20 Habit of Honesty

22:20 Celebrate The Rep

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