<p>Today we are talking about holiday stress! We process through some of our own stressors and how we are working through them and how to navigate gift giving to reduce the mental stress of the holidays. </p>

Today we are talking about holiday stress! We process through some of our own stressors and how we are working through them and how to navigate gift giving to reduce the mental stress of the holidays.

<p>Today we are talking about holiday stress! We process through some of our own stressors and how we are working through them and how to navigate gift giving to reduce the mental stress of the holidays.&nbsp;</p>

106. Navigating Holiday Stress: Traditions & Gift Giving

Thoughts on Thoughts is a podcast for people looking to be more self aware, have healthier relationships and to be more fulfilled in life. The podcast is hosted by three therapists who want to share things that they have taught their clients and also things they have put to use themselves that have enriched their lives and made them healthier people. They also hope to have a little fun along the way so if that's what you're looking for, this is the place for you.

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106. Navigating Holiday Stress: Traditions & Gift Giving

106. Navigating Holiday Stress: Traditions & Gift Giving